Massage Therapy/ Body Work + Foot Zoning
Massage Therapy & Bodywork
Supporting Your Recovery, Resilience, and Real Wellness…
After officially opening the doors to my massage practice in November 2025, Lex Lives Real has continued to grow into a space focused on helping you move better, recover well, and simply feel good in your body.
Whether you’re an athlete, work a physically demanding job, are dealing with everyday tension and soreness, or just need time to slow down and relax—each session is tailored to you and what your body needs that day.
My approach combines therapeutic massage, targeted bodywork, mobility, and relaxation techniques to support the whole body—not just chase one sore spot.
Come as you are. We’ll go from there.
- LEX 🤍
✧ Full-Body Integrated Treatments (60-90 Min.)
These sessions are perfect for general maintenance, stress relief, or simply keeping your body in check. Each full-body treatment is customized to your needs, combining therapeutic massage with a variety of tools and techniques, which may include - but not limited too:
Hot stones & hot packs
Cupping therapy
Gua Sha/scraping
Dynamic stretching
Neuromuscular therapy
Deep tissue & Swedish techniques
Every session is intentionally designed to restore balance, reduce muscular tension, and support long-term body alignment and wellness.
60 min - $90
90 min - $130
✧ Targeted Relief Session (30 Min.)
Short on time but need serious results? This 30-minute session focuses on a specific problem area—like upper back tension, neck stiffness, shoulder strain, or low back tightness. Perfect for clients who don’t need or have time for a full-body massage but want effective relief in a short amount of time.
Each session is customized based on your needs that day, using the most effective techniques for the area of concern.
Great for:
✔ Desk workers with tech neck
✔ Clients with recurring tension
✔ Quick tune-ups between full sessions
✔ Upper-body focused care (neck, shoulders, back, arms)
30 minutes - $60
✧ Specific Pain Relief & Mobility Sessions (60 Min.)
If you’re dealing with pain, tightness, or limited range of motion in a particular area, these sessions are designed for you. We hone in on the root of the issue using a neuromuscular & clinical approach that may include:
Postural assessments & ROM testing
Myofascial release
Muscle manipulation
Pin & stretch techniques
Isometric & resistive stretches
These one-hour sessions aim to relieve pain, restore movement, and give you tools to keep your body functioning at its best.
60 min - $110
✧ Blue Collar & Athlete-Focused Plans
Your work is hard, your recovery should be smart.
Whether you’re pouring concrete, hauling materials, training on the mats, or recovering from a tough competition, your body deserves care tailored to its demands.
These sessions combine hands-on therapy with strategic treatment plans to:
Support joint and muscular health
Improve performance and mobility
Speed up recovery
Prevent overuse and strain injuries
These plans are ideal for:
✔ Construction & trades workers
✔ Lifters, cross-fitters, runners (athletes in general)
✔ Fighters & grapplers
✔ Outdoor laborers & active professional
Includes ongoing progress tracking and custom treatment strategy.
Single Session Rates:
60 min - $90
90 min - $130
Package Discounts:
• Buy 5 sessions → $5 off each session
• Buy 10 sessions → $10 off each session